Me & My ….. Mental Health

"It all begins and ends in your mind. What you give power to, has power over you" I first mentioned my mental health experiences back in my Mental Health Awareness Week post in May and I felt it was time appropriate to write another post - not only to link in with Channel 5's Me & … Continue reading Me & My ….. Mental Health


Bake Off Showstopper Challenge!

The final of GBBO is almost upon us - Wednesday nights will never be the same!! If you've been following me on twitter (@thegfredhead) , you may have seen that I've been taking part in the Delicious Alchemy Gluten Free Magic Bake Off for budding bakers to whip up some yummy gluten free bakes which … Continue reading Bake Off Showstopper Challenge!