"It all begins and ends in your mind. What you give power to, has power over you" I first mentioned my mental health experiences back in my Mental Health Awareness Week post in May and I felt it was time appropriate to write another post - not only to link in with Channel 5's Me & … Continue reading Me & My ….. Mental Health
Gluten free adventures aside, mental health is also a topic close to my heart and will sneak into the blog every now and again. This week is Mental Health Awareness Week and the statistics are quite surprising. 1 in 4 people will experience mental health difficulties, 9 out of 10 people experience discrimination and stigma, and in 2013-14 over … Continue reading Mental Health Awareness Week
The Gluten Free Redhead 